A Delicious Way to Start Your Day! By Jason Griffith What do you get when you combine the best of a classic banana bread with ...

Preheat oven to 450 degrees. Clean and rinse blueberries. Beat shortening with sugar and vanilla until well mixed. Beat in ...

If you want to make fluffy, airy muffins with large tops, you need to know this easy baking trick that will give your muffins more room to expand.

Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat lots of beef: A pound of lean ground beef contains 9.64 milligrams of iron, ...

Amelanchiers are purplish-black berries with many names: serviceberry, June berry, saskatoon berry, shadbush, are just a few.

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low energy later in the day and how many calories to shoot for instead.

Beginning July 8, McDonald’s is celebrating 50 years of the Egg McMuffin with a new spicy addition. The Spicy McMuffin features Canadian bacon, a freshly cracked egg, American cheese on a toasted ...