On Power Athlete Radio, former NFL linebacker Brian Peters dives deep into a seemingly simple, but biologically profound ...

Dr. Nilong Vyas, a sleep expert, also agreed, though she noted mouth breathing can change your face. hyperiddaren/TikTok “Chronic mouth breathers, over time, can impact their facial structure ...

"Mouth tape. Taping your mouth shut before bed is really important to your breathing, to your face structure if you can imagine that," Isabelle answers in her second video.