Her time in the 500 free took down Missy Franklin’s state record in prelims at 4:39.89. Mintenko won the 200 free on the opening day of the meet by more than nine seconds, going 1:43.20.

And you can pop down to your home gym a couple times a day, is that better than doing a whole workout all at once? Or if not better, is it just as good? Sometimes it is! Let’s discuss the nuances.

DOUGLAS COUNTY, Colo. (KDVR) — Officials said that after the filing of Missy Woods’ felony charges, re-trials and multiple strains on the justice system could be next. Woods, the former ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

DENVER — A man who is in prison for a 1994 murder in Boulder said testing by former CBI analyst Missy Woods is why he was wrongfully convicted. In 2012, a jury found Michael Clark guilty for ...

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The records indicate that Yvonne "Missy" Woods faces 102 counts including multiple counts of perjury, attempt to influence a public servant, and forgery of a government issued document.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Lead manager Serena Perin Vinton joined Franklin Templeton in 1991 and has managed large-growth funds for the firm since 1996. In that year, she was named a comanager of Franklin Capital Growth ...

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...

1st Franklin Financial offers personal loans up to $15,000. Its loans feature fixed rates and payments and no prepayment penalties. Its services are available only in select states nationwide ...