I am visiting the Guérande salt marshes to meet Xavier Delamare, the UK’s sole importer of Sel de Guérande. He’s not just a ...

Consuming salt after a long workout isn't the best way to replenish your body's electrolytes, but a more effective strategy can truly rehydrate your body.

Kidney stones are a painful problem. Diet is important for prevention. Stones form from substances like calcium and uric acid ...

Arguably the nation’s most trusted health and beauty retailer, a trip to Boots has long been the first port of call for many ...

Make sure to have a map of the trail downloaded on your smartphone, or, better yet, use a paper map. Cell phone service is ...

Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...

Loose motions, also known as diarrhea, is a common health issue that can cause discomfort, dehydration, and electrolyte imbalance. According to the World Health Organization (WHO), diarrhea is one of ...

Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...

A DAD who lost six stone in less than a year thanks to weight-loss jabs has hit back at cruel trolls after they branded him a “lazy cheat” for turning his life around. George Keywood, 31, became a ...

Wondering if pink Himalayan salt is better than regular salt? Learn the real differences, health claims, and whether it's ...

A drink that has surged in popularity in recent years, lauded as a natural electrolyte, has now been found to ward off a host ...