Turkish thistle can grow up to 4 feet tall and it has winged stems. Stems are loosely covered with soft wooly hairs and can ...

Once a booming category, plant-based milk is seeing slowed growth amid rising consumer concerns over health, processing, and nutrition. While still valued at $19.42bn globally, brands like Mighty ...

There are so many options for anyone out there who's avoiding classic dairy options, like cow milk. But are plant-based milks actually good for you?

A U.S. Senate committee has approved a bill that will make it easy for students to access nondairy milk options in schools: the Whole Milk for Healthy Kids Act.

Milk thistle (sylmarin) has had mixed results in clinical trials regarding metabolic-associated steatotic liver disease (MASLD, formerly called fatty liver disease). Although a few individual ...

DEAR DR. ROACH: Any thoughts on milk thistle supplements in fatty liver disease that was diagnosed by an ultrasound due to elevated AST and ALT levels? — B.S. ANSWER: Milk thistle (sylmarin) has had ...

Because milk thistle is quite safe at recommended doses, I doubt there is any harm in taking it, but I do not recommend it in place of standard treatments.

We Asked 3 Dietitians Their Favorite Plant-Based Milk—They All Said the Same Thing It boasts as much nutrition as cow’s milk!

Milk thistle, originating from the Mediterranean, is recognized for its therapeutic benefits, particularly for liver and gallbladder health, due to si ...

Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and nutrition as cow’s milk. It’s also packed with vitamins, minerals and ...

Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

What is milk thistle good for? Here are the advantages and downsides of taking milk thistle supplements – plus whether it is safe to do so.