Iron' Mike Tyson made a sensational return to boxing against Jake Paul in November, as he finally reveals why he went ahead ...

In the tactical fitness world, we will create a choreography of exercises and movements to embody every pushing activity you ...

A physicist explained to the NFL Network why the Eagles' controversial goal-line play works in a video resurfacing ahead of ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

"I was worried about getting sued, you know, because I was like, God, they're going to sue me if I don't do this fight." ...

Tyson, 58, took on Paul, 28, in a controversial bout at the AT&T Stadium in Arlington, Texas, in November, which fans slammed ...

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...