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Mike Tyson Didn’t Have To Think Twice When Asked Which Heavyweight Hit Him The Hardest

Speaking on The Big Podcast with Shaq, Tyson didn’t hesitate to name Razor Ruddock as the hardest puncher he faced, but ...

Struggling to nail your first full push-up? A strength coach reveals 3 tips to achieving it

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper-body ...

If You Can Do These 5 Push-ups at 50, Your Upper Body Strength Is Elite

If you can master these 5 push-up variations after 50, your upper-body strength is elite, say certified trainers.
Fit&Well1d

A personal trainer says these are the three most effective exercises to strengthen your upper body

Personal trainer and manager of Bay Club Portland, Zack Dzingle shared his top three upper body exercises with Fit&Well ...

6 Alternative Exercises to Try If You Hate Pushups

Fed up with pushups? Try these 6 alternative exercises to strengthen the same chest, shoulder and core muscles.

Butterbean approves Mike Tyson super-fight and points out boxing legend's weakness

Eric 'Butterbean' Esch has not fought since he was defeated by Kirk Lawton in 2013, but the heavyweight is now ready to ...

A Trainer Taught Me These 3 Push-Up Fixes—And I Finally Conquered My First Full Rep

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body strength and muscle. But, it’s also one of the most difficult to master.