Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Vita Warehouse Corp. recalled more than 40,000 bottles of Vitamin B12 supplements for possible undeclared presence of peanut.

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

Methylcobalamin and cyanocobalamin are two different forms of vitamin B12. Although both are used in supplements and can increase B12 levels, they each have a different structure and source. In ...

Methylcobalamin B12 supplements are available in various forms like tablets, capsules, and injections. However, the best form of B12 supplement is Methylcobalamin, which is a bioactive form of B12.

It stands to reason that if you get B12 from food alone, that there are some of us who are not getting enough of it. That is called a B12 deficiency. It’s a fairly common thing, and it gets more ...

When selecting a B12 supplement, the critical thing to pay attention to is the form of B12 used. The most common forms are cyanocobalamin, Methylcobalamin, and Hydroxocobalamin.

Since Vitamin B-12 is nearly absent in plant-based foods, it is often supplemented by vegetarians. Methylcobalamin is preferred for solid dose supplements due to its stability and immediate usability ...

Best vitamin B12 supplements that are expert-approved - The nutrient is linked to cognitive health, energy, vision and the formation of red blood cells ...

If you’re considering going on a B12 supplement, it’s a good idea to check in with a healthcare provider first. “A lab test is always a great place to start, because then you know how high ...

Floradix liquid iron was the first product suggested to me by my midwife. She recommended taking this supplement first thing in the morning, since the body can absorb significantly more iron ...