As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

A diet rich in produce such as grapes, strawberries, açaí, oranges, chocolate, wine and coffee can reduce the risk of ...

Although this diet plan may offer some people a fast weight ... was more effective than calorie restriction for weight loss and metabolic risk markers for diabetes and cardiovascular disease.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...