The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

Although this diet plan may offer some people a fast weight ... was more effective than calorie restriction for weight loss and metabolic risk markers for diabetes and cardiovascular disease.

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.