Drinking hot chocolate can help you lose weight, health coach says ... Published May 25, 2024, 10:14 a.m. ET. Cocoa is chock-full of fiber, which can curb hunger and, thereby, help with ...

Ingredients: 1/2 cup of unflavored, unseasoned chicken bone broth; 1 cup of whole milk, or 1/4 cup of heavy whipping cream and 1/2 cup of milk, or 1/2 cup of full fat coconut milk and 1/2 cup of water ...

As the name hints, hot cocoa mixes unsweetened cocoa powder (plus sugar) into hot milk or a non-dairy substitute. You can adjust the drink to taste, adding as much sweetener as you desire.