As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...

Physical symptoms of anxiety or panic attack can overlap with those of a heart attack. Seeking emergency care is essential if ...

Having hope means you believe better things can happen for you. It has happened for countless people just like you. You must ...

On the campaign trail, Trump spoke viciously about putting people with serious mental illness in "institutions where they belong." Last week, he made good on his promise.

Often times, the signs of social anxiety tend to show up in the body before your brain can talk you down, Angela Neal-Barnett, PhD, director of the Program for Research on Anxiety Disorders among ...

Anxiety often creeps in quietly, showing up as subtle changes in thoughts, behavior, or physical health. Recognizing the ...

When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or ...

As AI chatbots like OpenAI's ChatGPT become more mainstream, a troubling phenomenon has accompanied their rise: chatbot psychosis. Chatbots are known to sometimes push inaccurate information and ...

It’s safer for me to stay home than for me to go to school.” This statement reflects the harsh reality of some teens in ...

Whether it’s the first day of kindergarten or the transition from middle to high school, it's important to put mental health first.