Physical symptoms of anxiety or panic attack can overlap with those of a heart attack. Seeking emergency care is essential if ...

Challenges and hardships are part of life. What sets emotionally intelligent people apart isn’t that they avoid problems, but ...

When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or ...

Whether it’s the first day of kindergarten or the transition from middle to high school, it's important to put mental health first.