Medically reviewed by Aviv Joshua, MS, RDN Phenylalanine is an essential amino acid (building block of protein) that the body doesn't produce, meaning it must be obtained through food. It is found in ...

Hair specialist Stefan Clark – who is based at the hair salon Murdock London – noted that greying hair is a "natural part of ...

Grey hairs may seemingly appear out of nowhere, but a simple lifestyle change could slow down the overall greying process.

Discover the fascinating science behind gray hair, how stress affects pigmentation, and effective strategies to maintain your ...

Grammy Award-winning hip-hop pioneers Arrested Development return with a powerful new anthem, “All I See Is Melanin,” a ...

But there is one problem: space flashes with dangerous radiation, like ultraviolet (UV) light and gamma rays, which can harm living things, including plants. This radiation can damage plants’ DNA and ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

After the removal of a wisdom tooth, a person may find it beneficial to eat soft foods because they do not require chewing. For example, this may include soup, smoothies, yogurt, or oatmeal.

Foods high in protein are essential for maintaining proper functions such as repairing tissue, maintaining bones, building muscle, managing weight, and supporting overall health. Protein from animal ...

Melanin Edition LLC, a Black-owned apparel company founded by Chicago native Mariama Davis, has reached a major milestone: Its "Melanated Jeep" collection is now available in the official Jeep ...