Here you can find 1 hour of beautiful instrumental Japanese music to listen to while meditating or relaxing, but it's also a great music background for yoga and awareness. Enjoy the oriental bells and ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body ...

Music as meditation: Guitars for Vets provides outlet for MN vets A Woodbury veteran graduated from the nonprofit’s guitar program Monday ...

What Is Ambient Music in the Control Center? Ambient music in the Control Center is a feature that allows you to access curated playlists directly from your iPhone or iPad.

A new day camp for girls will be held in Scranton in July, led by a Northeast Pennsylvania native bass player and instructor. Natalie Jurosky’s new nonprofit, Scranton Girls Rock, aims to teach ...

The 9th U.S. Girls album is on the way. Check out an exclusive look behind the scenes at the making of the "Bookends" music video.

Izzy Judd introduces Series 5 of the ultimate therapeutic podcast, featuring music and meditation designed to combat the challenges of daily life. Show more Host Izzy Judd welcomes you back to the ...

During a moment where patients have high anxiety, these two therapists at Jefferson Moss-Magee Rehab compose the "mindfulness group." ...

Music actively rewires neural pathways and triggers emotional responses more effectively than meditation, offering easier access to brain-boosting benefits.

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

"When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation." —The New York Times on ...

TikTok is rolling out a new meditative feature, called “wind down” that’s supposed to encourage teens to stop using the app after 10PM.