Pioneering Women In Science Who Revolutionized The World
Meet the female scientists who defied odds, broke barriers, and made groundbreaking discoveries that shaped our world.
Las Vegas student-athlete turns pain into purpose: How do concussions affect mental health?
One student-athlete wants to see how concussions impact mental health in athletes. That student-athlete, Payton Powell is ...
A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...
16 Standing Abs Exercises To Totally Elevate Your Core Routine
Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...