New research confirms long-term exposure to air pollutants significantly raises dementia risk, urging urgent government ...

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There is always new advice about how to be healthier and improve your well-being. What do you do when you feel like you can’t ...

Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

What you should and shouldn’t do to help beta-blockers protect your heart health effectively while minimizing their possible ...

If you’re craving veggies at a restaurant, opt for cooked ones rather than raw. Raw veggies are often more difficult to ...