Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

At 8AM on Saturday, Azad's Martial Arts will be holding their free Tai Chi lesson that is open to members of the local community to take part in.

Milliken Fishing shares lessons from day one at the Bassmaster Lake Eufaula opener. Senate Approves Banning Unemployment Benefits For People With More Than $1m Income Aliyah Boston and Napheesa ...

Tai chi, the ancient Chinese practice, is famously known for its gentle movements and mental benefits. Often described as meditation in motion, Tai Chi is a popular practice for anyone looking to ...