Feeling the pressure at work? You're not alone! Workplace stress has become a pervasive challenge for many professionals, ...

Neha, a journalist once burdened by workplace anxiety and physical ailments, discovered solace in yoga. Inspired by Baba ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

The academy “is the introduction into air traffic,” said Chris Wilbanks, FAA vice president for mission support. “This really is giving the students the base of what air traffic really is, introducing ...

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

In the relentless pace of modern life, stress is an unwelcome companion for many, but for some professionals, it's a constant ...

According to a 20-year study recently published in Psychology and Aging, the more poorly participants handled daily stressors ...

In a demanding profession and fast-paced environments such as the Army, emotionally challenging situations are often unavoidable, which is why ...

As companies transition back to in-person work policies, employees may be experiencing heightened stress levels.

Medically reviewed by Christopher Lee, MD High blood pressure (hypertension) is a common chronic condition affecting nearly half of adults in the United States. Short-term stress directly raises your ...

Rising rates of diabetes and hypertension in men in their 30s are tied to urban lifestyles—but a new report suggests genetics ...