The power of emotions: February mingles love, politics and history | Candace McKibben
In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...
Emotionally Intelligent People Use This Brilliant 6-Word Phrase to Control Their Emotions When Things Go Wrong
Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...
I'm a world-renowned psychotherapist - why mastering your emotions is the key to overall wellbeing
"Any emotion that feels disruptive or uncomfortable is often labelled, not only because we dislike experiencing them, but ...
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Your horoscope for Feb 14-20
Your spot-on horoscope for work, money and relationship from Guru by the Bangkok Post's famously accurate fortune teller. Let's see how you will fare this week and beyond.Note:(?) is for work, (?) is ...
Forget toxic positivity. A top neuroscientist explains how even ‘negative emotions’ can help fuel your success
There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when ...
Psychology Today18h
Mixed-Up Emotions in Your Brain
Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.
Unlocking Self-Awareness and Emotional Intelligence: Chad M. Brignac’s Key to Compassionate Leading Toward Success
Blended with Emotional Intelligence (EQ), self-awareness is the foundation of Chad M. Brignac’s approach to leading in and ...
20 Years Ago, Psychologists Developed the WOOP Method. It’s Still the Best Way to Control Your Emotions to Reach Your Goals
Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can reach your goals. After a couple of decades of research and testing, it ...