In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

The BBC’s award-winning strand showcasing the very best in international documentaries has announced a new slate of films to ...

Bliss N Eso is a chart-topping hip-hop group formed in Sydney in 2000, with the trio composed of rappers Bliss and Eso alongside DJ Izm. In a joint interview, the two MCs reflect on their shifting ...

Level two is a much stricter diet for men and women with more body fat than this. This week femail.co.uk brings you level one of the diet which will suit the vast majority of people. this chart.

Need ideas for where to take your sweetheart for a Valentine's date night in North Jersey? Here are some Things to Do, Feb.

Instead of ignoring artificial intelligence, make this the year you embrace this powerful tool. It’s easier and more helpful than you think.

Get more information about the artists and entertainers who will be appearing at NBA All-Star 2025 in the Bay Area.

A new documentary argues that the late, great soul star wasn’t paid his dues. Were racism, homophobia and fatphobia to blame?

Can a pop star come back from Nul Points at the Eurovision? Olly Alexander represented Britain at the song contest last year ...