Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

Ophthalmologists are urging people to change their diet to help keep their eyes healthy and prevent vision loss. Stressing ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

The best foods for healthy aging are typically nutrient-dense and promote metabolic health. Blue Zone centenarians eat a ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

The researchers will investigate the factors leading to people in social housing having poorer diets, looking at how a range ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Living healthily could substantially lower the risk of developing diverticulitis, even for people with a higher genetic ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new ...

Not getting enough fibre can lead to constipation, haemorrhoids and boost your risk of heart disease, type 2 diabetes, and ...