Magnesium supports the body’s natural stress response and can help improve mood, sleep and even exercise performance. Though it’s the second most abundant mineral in the human body, it’s ...

Magnesium is that vital mineral which plays very important role in human body's health.Magnesium has many key roles: Magnesium is essential for the protection of adenosine triphosphate (ATP), the ...

The fluctuating levels of Magnesium, an important nutrient, has an enormous impact on metabolism and regulation of human body's internal clock, scientists have found in a first-of-its-kind research.