If you're over the age of 50, you may wish to consider taking magnesium supplements, even if you are already eating a good ...

A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Magnesium is the most underutilized electrolyte in modern health. Adding it through quality foods or supplements could be the ...

Health coach Cory Rodriguez has revealed how to improve all four of these areas of your life by taking a cocktail of daily ...

Most additives are only permitted to be used in certain foods and are subject to specific quantitative limits, so it is important to note this list should be used in conjunction with the appropriate ...

Magnesium comes in various forms, such as magnesium citrate, magnesium oxide, and magnesium glycinate. Always consult a healthcare provider before starting supplements to determine the right dosage.

Magnesium 500mg contains a blend of magnesium oxide, citrate, and malate, along with vitamin B-6 for additional health support. This combination is designed to support healthy metabolism ...

The essential mineral, magnesium, plays a significant role in numerous physiological processes, which include nerve and muscle function, controlling blood pressure, and the management of blood ...

One such way is through the wonders of magnesium. This essential nutrient is of the utmost importance in the body’s proper functioning and is responsible for 325 chemical reactions, including ...

Magnesium plays a key role in promoting better sleep by regulating muscle relaxation, nerve function, and melatonin production. Magnesium is a crucial mineral that plays an essential role in promoting ...

Magnesium is an incredibly important element to incorporate in our diets. It's a micronutrient that's often overlooked, yet one that's present in a lot of the meals and snacks that we consume on a ...

but studies show that magnesium citrate, acetyl taurate, glycinate, L-threonate, and malate are better absorbed than other forms, like magnesium oxide and sulfate. Many people can benefit from ...