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A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s working on bringing my nervous system back to baseline as I snooze. If I miss ...

Some promising research suggests that magnesium could play a part in improving one's sleep. One study, for instance, found that a group of older adults who were given 500 milligrams of magnesium ...

The rally that has propelled both the S & P 500 and the Nasdaq Composite to a series of record highs ran out of steam on Friday (Saturday AEST) amid mixed earnings reports and falling bond yields.

Magnesium is commonly found in rocks and sea water as well as living organisms. Paul Knochel relates how this element has also sparked a great deal of interest among chemists.

Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.

CBD creams can be effective for temporary pain relief. However, more research is needed overall. Our testers found temporary relief with some CBD pain creams, but they worked best when coupled ...

Chickpeas, or garbanzo beans, are rich in nutrients and may provide many health benefits. Learn more about their nutritional content and how to use them.

The best CBD gummies make trying CBD safe and convenient. Find the best CBD gummies for stress, relaxation, and more here.

Hypertriglyceridemia (triglycerides 200–499 mg/dL) is relatively common in the United States, whereas more severe triglyceride elevations (very high triglycerides, ≥500 mg/dL) are far less frequently ...