Taking supplements without eating food first can sometimes turn into a total tummy disaster. So, what about magnesium? Can you take it on an empty stomach?

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

We investigate the influence of two groups of ions on the complex dielectric constant of a nematic liquid crystal limited by perfectly blocking electrodes. The analysis is performed by solving the ...

The solid-state organization of a liquid crystalline metallosupramolecular polyelectrolyte−amphiphile complex at the nanoscopic level is decoded by a combination of X-ray scattering and molecular ...

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Conclusion Coupling liquid chromatography with supercritical fluid chromatography has emerged as the most effective approach for analyzing neutral molecules in complex samples. This two-dimensional ...

If you feel groggy after taking magnesium supplements for sleep, try lowering your dose or switching to a different formulation. Taking it earlier in the evening may also help reduce drowsiness the ...