Watermelon (Citrullus lanatus) is a nutrient-dense fruit rich in lycopene and L-citrulline, with demonstrated antioxidant, ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is lacking. You should rely on healthy habits to manage your stress.

In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.

Your bowel health is important—including your poop schedule. While many things can affect your bowel habits, one ...