Cortisol is often referred to as the “stress hormone,” but it plays essential roles in regulating metabolism, inflammation, ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Presenting TRIP's new lion’s mane drink, loved by Sophie Habboo and Millie Mackintosh - TRIP’s latest flavour, Wild ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...

Adaptogens: In addition to sleep benefits, adaptogens like ginseng and rhodiola help the body adapt to stress over time. Some research suggests they may support healthier cortisol levels (the stress ...

Your bowel health is important—including your poop schedule. While many things can affect your bowel habits, one ...

If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

The mineral magnesium, meanwhile, is important for bodily function and contributes towards healthy nerves, muscles, bones and ...

Omvoh® is now indicated for both major forms of Inflammatory Bowel Disease (IBD) – ulcerative colitis (UC) and Crohn’s disease (CD) In VIVID-1, Omvoh® showed statistically significant and ...

Magnesium citrate is in a class of medications known as saline laxatives ... (Those fluids come from food and drink, and about 20% of your daily fluid intake is usually from food.) Move daily. “Be ...

Priests at a cathedral described as having a “culture of binge drinking” have been accused of playing a “seven last shots of Christ” game after a Good Friday service.

Headaches and Migraines Can drinking soda help migraines? Doctors reveal whether bubbly drinks cure headaches or not Medical professionals explain how caffeine, sugar and salt affect blood flow to ...