Cortisol is often referred to as the “stress hormone,” but it plays essential roles in regulating metabolism, inflammation, ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Indians are increasingly relying on health supplements thinking they can eliminate the need for doctors. Reality is that they ...

Presenting TRIP's new lion’s mane drink, loved by Sophie Habboo and Millie Mackintosh - TRIP’s latest flavour, Wild ...