Cortisol is often referred to as the “stress hormone,” but it plays essential roles in regulating metabolism, inflammation, ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Presenting TRIP's new lion’s mane drink, loved by Sophie Habboo and Millie Mackintosh - TRIP’s latest flavour, Wild ...

Medically reviewed by Sohaib Imtiaz, MD Cortisol is a hormone that spikes when you are under stress. Beverages containing specific nutrients may help lower cortisol, but the evidence supporting their ...

Adaptogens: In addition to sleep benefits, adaptogens like ginseng and rhodiola help the body adapt to stress over time. Some research suggests they may support healthier cortisol levels (the stress ...

If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

The mineral magnesium, meanwhile, is important for bodily function and contributes towards healthy nerves, muscles, bones and ...

Magnesium citrate is in a class of medications known as saline laxatives ... (Those fluids come from food and drink, and about 20% of your daily fluid intake is usually from food.) Move daily. “Be ...

A viral Fourth of July drink using Gatorade and Sprite creates a patriotic red, white and blue mocktail that one mom says is good for the whole family – and has an optional adult version.

DEAR DR. ROACH: Is magnesium glycinate a better alternative to melatonin for insomnia? -- E.B.G. ANSWER: Although I have heard magnesium recommended for insomnia, the data supporting its use are ...

Dunkin’ is keeping summer dreamy with a new drink collab with two-time GRAMMY-winner Sabrina Carpenter.

Dunkin' announced June 25 it has teamed up with Sabrina Carpenter on a new drink, in addition to unveiling its summer menu.