Harvey Weinstein's lawyers asked Wednesday he be allowed to spend the night in the hospital during his retrial on rape ...

The accident that happened on Wednesday morning involved a matatu that was ferrying students from Ober Boys Boarding School in Homa Bay County. The matatu, which was en route to Kisumu, collided ...

Kisumu Governor Anyang’ Nyong’o has directed police officers to immediately commence detailed investigations into an accident that claimed the lives of four people, including three pupils. The ...

The best movies on Disney+ are actually just the best movies Disney has ever made, because the streaming giant has a monopoly on the House of Mouse. That means any property owned by Disney is on ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

This is important because when we lose weight, our body tries to regulate itself back to its original weight – an evolutionary mechanism that protects our body in times of famine – by ...

This is known as insulin resistance or impaired glucose tolerance. Too much insulin promotes fat storage or weight gain, mostly in your midsection. If you gain lots of weight or can’t lose weight ...

Lupita Nyong’o and Charlize Theron as well. While Damon plays the lead, Odysseus, Tom Holland will play his son, Telemachus. The film is scheduled to be released in 2026, and the shoots began in ...

The question is: Is it even possible to both lose fat and gain muscle simultaneously ... assume you and your gym partner at the same height and weight. You have a body fat percentage of 10 ...

No guarantees are made with regards to results or financial gain. All forms of betting carry financial risk and it is up to the individual to make bets with or without the assistance of ...

And, if you’re aiming to lose weight – in a healthy and sustainable way – running can be a great way to do that while reaping all those other benefits at the same time. Of course ...

Ways to gain weight with a fast metabolism include increasing caloric intake, eating more often, choosing healthy fats, and more. Metabolism is the rate at which you expend energy and use calories. A ...