If you have kidney disease and are on a low-sodium diet, you'll likely need to monitor your phosphorous intake. Aim for between 800 to 1,000 mg/day with kidney disease. Always check the ingredient ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Best Low-Sodium Cheeses To reap the nutritional benefits of cheese while minimizing some of its nutrients of concern, there are a variety of low-sodium cheeses that you can reach for.

The Espresso Con Panna is a smart choice for a low-sugar drink at Starbucks that helps cut down on belly fat. Sabat says, “A simple yet indulgent option, Espresso con Panna combines a bold shot of ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease.

Wendy’s ranks as the least healthy fast‑food chain in the U.S., offering meals like the Triple Baconator with large fries and a Frosty that can exceed 2,16 ...

The Electric Salt Spoon works by sending a gentle electric current to your tongue while you slurp, amplifying the savory salty and umami notes in every bite without adding any additional sodium.

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition—until recently. A research team has demonstrated that chronic hyponatremia (CHN) can directly ...

So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may be just what you need, as it's claimed to boost the salty flavor of ...