When it comes to low fat milk, this is the best shelf stable milk we tried. It is slightly thicker than the Horizon Low Fat milk but is a bit more neutral tasting.

If you've run out of milk powder, don’t keep it on hand, or need a nondairy alternative, there are several options to choose from. Here are 6 substitutes for milk powder.

The low-fat drink is a symbol of the complications in healthy eating campaigns.

Just because full-fat cheese might be better for you than its low-fat counterparts doesn’t mean you should dive into a wheel of brie or start guzzling whole milk.

Powdered skim (which is also added to organic low-fat milks) is produced by spraying the liquid under heat and high pressure, a process that oxidizes the cholesterol.

Brands will use additives like gums and oils to create a mouthfeel similar to cow's milk. The gums also stabilize bubbles, ...

Low fat doesn't mean lifeless. Cakes, ice cream, pie, even the queen of desserts -- cheesecake -- can be delicious even when the recipes go light. "It has to be enjoyable and satisfying, or you'll ...

Nonfat milk solids are also found in low-fat and fat-free yogurt and cheese, infant formula, baked goods, cocoa mix, and candy bars. Are these milk solids really as big of a problem as Planck and ...

What is canned coconut milk? Canned coconut milk is shredded or grated coconut flesh from mature coconuts (aka brown ones) that gets pureed with water for a creamy yet liquidy texture. It’s ...

Find out what nutrients are in milk and learn how it is still a great choice for everything from workout recovery to preventing osteoporosis.

Over twos who drink low fat milk aren't missing out on anything they actually need, Davies says. In fact, often the opposite is true; reduced-fat milk contains more of some important nutrients.