The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

I Tried 12 Different Brands of Cottage Cheese and the Winner Won by a Landslide first appeared on Parade on Jun 14, 2025 This ...

For decades, cheese has been blamed for everything from heart disease to digestive discomfort – but new science suggests it ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

A 7-oz serving of low-fat, plain, unsweetened Greek yogurt contains 146 calories while the same serving of whole milk Greek yogurt contains 192.

Coconut milk is often lauded for its health benefits—particularly its medium-chain triglycerides (MCTs), which are said to ...

Master the art of baking with chocolate this World Chocolate Day! Pastry chefs Motheba Makhetha and Jenna Short share expert ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Crystal Creamery Inc., of Modesto, CA, is recalling 92,594 pounds (1,680 bags) of Non Fat Dry Milk because of potential contamination with Salmonella. The recall was initiated on May 19 and is ...