Looking for a balance between boozy wine and non-alcoholic options? We've rounded up the best low-alcohol wines under 10% ABV ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

CBSE said schools can take creative liberty in localising ‘boards’ while adhering to core message of promoting a healthier ...

PepsiCo says the new soft drink will have the “same classic crisp, refreshing taste of Pepsi — with the added functional ...

Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Not all sweeteners are created equal—discover which sugars sabotage your brain and which ones might actually help it thrive.

This blood sugar feedback is considered extremely valuable for the optimal management of diabetes. It seems logical that the ...

Mashed avocado on toasted whole-grain bread is a trendy yet senior-friendly snack. Avocados are rich in monounsaturated fats, potassium, and fiber, which support heart and brain health. Whole-grain ...

Removing the one-size-fits-all levy that currently stands at 50 per cent excise tax to all carbonated drinks will incentivise ...

Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...