Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Salmon, “or other fatty fish like sardines or mackerel,” is also great for fat loss. “Packed with protein and omega-3 fatty ...

Prediabetes affects nearly one in three Americans. Most people with this condition are likely to develop Type 2 diabetes if ...

Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

This blood sugar feedback is considered extremely valuable for the optimal management of diabetes. It seems logical that the ...

CBSE said schools can take creative liberty in localising ‘boards’ while adhering to core message of promoting a healthier ...

Some foods can cause dehydration in seniors. It is important to limit these foods and to drink healthy fluids throughout the day.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts suggest focusing on snacks high in protein, like Greek yogurt or ...

The Health Ministry’s new ‘Oil and Sugar Boards’ aim to fight obesity, but MP Milind Deora questions why only Indian snacks ...