Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

October is nearly here, which is a surprise as I am pretty sure it was January yesterday. Life is flying by way too fast — especially with my littles being not-so-little. I am seriously enjoying ...

Read more: 12 cookbooks with low-sugar recipes for diabetic, keto and paleo dieters Swap milk chocolate for dark chocolate. You may not have to completely give up your chocolate habit, but you ...

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study by researchers from California & Montreal universities.

Total sugar: 7 grams for 1 oz. dark chocolate and 1 Tbsp. tahini In the mood for dessert? Dark chocolate has way less sugar than its milky counterpart, so a piece here or there can fit right into ...

According to the Centers of Disease Control and Prevention, only 12 percent of adults eat the daily recommended amount. “Fruits are rich in antioxidants, ... low-sugar snack.

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

NFL free agent player and ESPN broadcaster Tim Tebow is joining the ranks of low-sugar, plant-based nutrition bar company NuSkool Snacks, a move founder and CEO Joe Christensen believes will help ...

This super low-sodium snack is full of that irresistible crunch-factor. Per serving: 160 cal, 10 g fat (2.5 g sat), 15 g carbs, 0 g sugar, 5 mg sodium, 1 g fiber, 2 g protein Advertisement ...