Erythritol, one of the most common sweeteners is found in flavoured water, protein bars and low-calorie ice creams like Halo ...

Find out the sweet fact with healthy jam options. Discover tasty organic fruit spreads and natural preserves which are full ...

Boost your health effortlessly by incorporating often-overlooked, nutrient-rich foods into your daily diet. These 19 ...

Not all sugar substitutes are created equal. These naturally derived options not only taste great but also support blood ...

Struggling with sugar cravings while trying to lose weight? This guide offers seven smart snack swaps that satisfy your sweet tooth without sabotaging your goals.

Makhana, also known as foxnut, is considered to be a healthy snack. In recent times, it has become India's answer to ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Researchers studying low-income children in upstate New York found three distinct snack and drink consumption patterns.

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

Soya paneer (tofu) is a nutritious, versatile plant-based protein ideal for diverse diets. From spicy tikka and bhurji to creamy curries, stir-fries, smoothies, and desserts, these six recipes ...

Amention of the word “blueberry” would probably conjure up the image of Elvis Presley singing Blueberry Hill: “I found my thrill on Blueberry Hill/On Blueberry Hill when I found you/ The moon stood ...

Go Negosyo names the year’s Most Inspiring MSMEs. They are chosen from hundreds across the Philippines, not only for the success of their enterprises, but also for their stories and their ...