The keto (or ketogenic) diet is a low-carb, high fat, moderate protein way of eating, explains Denise Potter, R.D.N., a nutritionist in Toledo, OH and author of The Migraine Diet: A Ketogenic Meal ...

If you're looking for something other than aspirin to relieve a headache, experts say you should consider what's on your ...

Diet high in omega-3, low in omega-6 fats can reduce migraine headaches, study finds The findings offer hope for the 1 billion people around the world — including 12% of Americans — who suffer ...

Unlike this migraine-friendly-foods approach, however, the keto and low-histamine diets are highly restrictive, difficult to maintain, and may be unsafe or unsuitable for some patients.

Foods Low in Tyramine When following a low-tyramine content diet, it’s more fun to focus on the foods that are allowed rather than the foods that aren’t allowed.

Migraine and other headache disorders are one of the primary causes of disability worldwide. Researchers suspect that diet can play a role in reducing or increasing migraine headaches.

The ketogenic therapies tested in migraine treatments included the very-low-calorie ketogenic diet (VLCKD, four studies), modified Atkins diet (MAD, three studies), classic ketogenic diet (cKDT ...

Ultimately, the diet low in omega-6 fatty acids (vegetable oil) and high in omega-3 fatty acids (fatty fish) resulted in 30 to 40 percent reductions in total headache hours per day.

(HealthDay)—A high-quality diet is associated with lower migraine severity and frequency, according to a study published online Aug. 11 in Nutritional Neuroscience.

In a small cohort of college students with migraine, scores on anxiety and depression metrics improved with better adherence to an elimination diet , according to a poster.“Anxiety and ...