Unlike this migraine-friendly-foods approach, however, the keto and low-histamine diets are highly restrictive, difficult to maintain, and may be unsafe or unsuitable for some patients.

Though eating certain foods isn't a miracle cure for migraines or headaches, it can help alongside hydration, exercise, sleep ...

(HealthDay)—A high-quality diet is associated with lower migraine severity and frequency, according to a study published online Aug. 11 in Nutritional Neuroscience.

The keto (or ketogenic) diet is a low-carb, high fat, moderate protein way of eating, explains Denise Potter, R.D.N., a nutritionist in Toledo, OH and author of The Migraine Diet: A Ketogenic Meal ...

Diet high in omega-3, low in omega-6 fats can reduce migraine headaches, study finds The findings offer hope for the 1 billion people around the world — including 12% of Americans — who suffer ...

Ultimately, the diet low in omega-6 fatty acids (vegetable oil) and high in omega-3 fatty acids (fatty fish) resulted in 30 to 40 percent reductions in total headache hours per day.

Watermelon contains important nutrients and can help keep you hydrated, but if you're sensitive to it or eat large amounts, ...

High omega-3 + low omega-6 diet: It was similar to the first plan, but this diet also concurrently reduced omega-6 intake to below one-fourth of that on the typical U.S. diet.

Researchers have published a case study of a man with severe chronic migraines who tried everything to curb them, and then switched to a plant-based diet -- and quickly found significant relief.

In a small cohort of college students with migraine, scores on anxiety and depression metrics improved with better adherence to an elimination diet , according to a poster.“Anxiety and ...