Callisthenics or the gym – what’s better for strength training?
Callisthenics is often associated with high intensity interval training (HIIT) routines, where jumping, skipping or burpees ...
Growing list of Erie gyms suggests town is crazy for fitness. Or is it market saturation?
Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or will this market grow oversaturated?
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What is callisthenics?
By Mandy Hagstrom and Justin KeoghCallisthenics is a type of training where you do bodyweight exercises to build strength. It’s versatile, low cost, and easy to start.Classic callisthenics moves ...
Pickleball’s creating a racket in India, enough for investors to bet big on it
As Pickleball gains momentum in India, investors and startups are rushing to capitalize on the sport’s growth potential, ...
My Good Friend Just Summited Kilimanjaro—Here’s His Advice For You
Summiting Mt. Kilimanjaro is the adventure of a lifetime. Here's advice on how to survive (and enjoy) the experience from a ...
'Way outside the norm': Sinema didn't seek reelection but still spent the most on security
Former Sen. Kyrsten Sinema's campaign outspent most others on Capitol Hill for security despite not running for a second term ...
Satcom Direct selling HQ near Viera for $17.9M after Gogo acquisition; employees to remain
Gogo's management and board of directors treated the Satcom Direct deal like a merger, rather than an acquisition, CEO Chris ...
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Today's Horoscope: Insights for All Zodiac Signs – February 18, 2025
Curious about what the stars have in store for you today? Find out how planetary movements on February 18, 2025, will shape ...
The Gazette4d
Iowa City to host public hearing on City Park Pool replacement plans
Iowa City is taking the next step in the replacement of City Park Pool this week. A public hearing will be held Tuesday, and ...
The Highland County Press4d
Health Commissioner proposes Fitness Court addition to Hillsboro parks system
Hillsboro City Council members heard a presentation on a potential opportunity for a partnership with the Highland County ...
Volusia County things to do, starting Feb. 21
Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...
Orange County things to do, starting Feb. 21
Tropical Floral Arrangement: Learn to make one-of-a-kind tropical floral arrangements during a hands-on workshop using Florida’s large assortment of beautiful tropical plant material along with found ...