1 1/2 cups almond flour 1/4 cup ground flax seed (flax seed meal) 1 tablespoon coconut flour 1 teaspoon baking soda 1/2 teaspoon salt 5 eggs, beaten 2 tablespoons apple cider vinegar Directions 1 ...

Whole grain bread, for instance, is a good source of B vitamins, including folic acid, iron, magnesium, selenium, and dietary fiber, according to the American Heart Association.

Many people choose to avoid bread for health reasons. They may be trying to lose weight on a low-carb or ketogenic diet or might be intolerant to gluten. Bread alternatives include cloud bread ...

As amazing as bread can be, it also is filled with carbs and can be unfavorable for health or weight loss. Luckily for us, there are options to replace bread. Here are low-carb alternatives to bread.

Lanzalotta says the low-carb diet has contributed to an estimated 40% drop in business at his shop, Sophia’s. Some customers have even stopped by to apologize. “They’ll say, ‘I’m sorry.