I lost over 200 lbs. — there was no ‘magic pill,’ these were my exact diet swaps
Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...
Mashed on MSN20h
Italian Hoagie-Style Pickle Sandwich Recipe
These fun low-carb sandwiches use a giant dill pickle as the "bread" holding in delicious Italian hoagie-style filings ...
Health on MSN1h
13 Vegetables for Weight Loss That Keep You Full and Satisfied
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...
Downsizing Dinner on MSN15h
Oven-Baked Comfort—Homestyle Casseroles Just Like Grandma Made
Baked casseroles are a go-to for quick, comforting meals that bring everyone to the table. They’re versatile, easy to prepare ...