A young fitness entrepreneur from Leeds is set to expand her business with the opening of a new gym in Harrogate.

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

A recent experiment put the age-old debate to the test using a pair of identical twins who share 99% of the same DNA. The ...

To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.