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Bonita Gibson, who turned 114 on July 4, revealed her secrets to longevity, including that one particular food, the potato, is a main contributing factor for her living a long life.

I first encountered Chinese sugar donuts at my favorite local buffet after a particularly long week at work. Nestled between the fortune cookies and fried wontons, these golden, sugar-dusted ...

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Bonita Gibson is part of a small population of supercentenarians in the United States, or someone who is at least 110 years old.

As for what makes Lee’s Donuts so good — Lee’s specializes in yeast or cake donuts, glazed hot and warm out of the fryer — Bacani says it’s the brand’s commitment to classic donuts ...

The activity is crucial in reducing long-term risk of insulin resistance and type 2 diabetes. However the key here is timing. Blood sugar tends to peak about an hour after eating.

Image Credit: Universal Orlando Resort/Instagram (middle); courtesy of the author No one runs theme parks like the gays. Between time-maximizing ...

Bonita Gibson of Michigan celebrated her 114th birthday on July 4 and attributes her longevity to healthy eating -- including a generous diet of potatoes.