If you’re training for a marathon, consistently building up your weekly long run is an integral part of preparation for conquering 26.2 miles. But while getting in all or most of your long runs is ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

Texas confirmed 505 measles cases in 22 counties on Tuesday. About 70% of these cases were confirmed in children under the age of 18.

Jurors have reached a verdict in the trial of Jere Bagenstose, a Lancaster County man accused of killing his wife decades ago.

The Mavericks are set to make a roster move this week involving two-way contract player Brandon Williams, among possible ...

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Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Scientists have long struggled to define brain fog—let alone pinpoint a cause for it. But research is starting to reveal ...

After contemplating suicide the whole season, even having multiple dreams where he killed not only himself but his wife and ...

Study participants see significant relief from PMS symptoms even though they know they are taking a placebo. Here’s how ‘open ...

Walking burns fat more efficiently than intense workouts by reducing stress, boosting metabolism, and improving insulin ...

It takes a generous community to feed Greater Cleveland’s hungry. The people who live here do their part. But there’s ...