Strategically loading your fridge and pantry with fatty fish, leafy greens, legumes, olive oil, soy foods and 100% whole grains guarantees you’ll always have plenty of heart-healthy foods on hand.

CHICAGO — For children, consuming more isoflavones from soy foods was associated with better attention and faster information processing, according to the results of a correlational study at the ...

The kids who ate more soy foods had faster responses during the attentional tasks and quicker processing speed. No association was observed between isoflavone intake and intellectual ability. 3.

Ditto for soy foods that are consumed with vitamin C-containing foods. That’s because vitamin C makes the iron in plant-based foods, like soy, easier to absorb.

Children who eat foods containing soy are more focused at school, according to a study. American researchers found that school-aged youngsters who consumed more isoflavones from soy foods ...

Soy food products have carved out a strong position in the plant-based foods sector, driven by a broad shift in consumer ...