China's Danxia Mountain attracts visitors with its distinctive red sandstone cliffs, stunning views, and challenging hiking trails that test even experienced trekkers. This UNESCO Global Geopark in ...

As a pro climber, I’m used to pushing my body to the limit – but the Navy SEALs fitness test is a whole different beast. In ...

Habit stacking, popularized by James Clear in his book Atomic Habits, is a way to create small yet healthy habits. This term ...