Lactose intolerance, a widespread digestive issue, arises from insufficient lactase production, leading to uncomfortable ...

Cheese wasn’t the only nightmare culprit in this study, though. Whereas the first study found that dairy was the food type ...

It's not hard to prepare ramen, so the process of upgrading it should be just as easy. Mixing in canned coconut milk will ...

Iceman isn't the only ancient individual whose DNA is giving us insights into the past. So too are those of his neighbors. A ...

The dairy alternatives market is driven by evolving preferences, rising demand for plant-based, lactose-free products, and health & environmental awareness.

If you like to drink a glass of warm milk before bed, it might interfere with your sleep. A recent study found a link between ...

Understanding the cause “Lactose intolerance occurs when the small intestine produces insufficient amounts of lactase, an enzyme needed to digest lactose, a sugar found in dairy products.

A survey of over 1,000 students reveals a clear link between lactose intolerance, digestive upset, and more frequent ...

A survey of more than 1,000 university students found a strong relationship between lactose intolerance and nightmares.

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Lactose intolerance can lead to low calcium levels if dairy is avoided. Expert shares eight non-dairy foods rich in calcium to keep bones healthy and prevent long-term deficiencies.

Falling short on vitamin D isn’t something to brush off, either. Vitamin D deficiency has been linked to a slew of health ...