Cheese wasn’t the only nightmare culprit in this study, though. Whereas the first study found that dairy was the food type ...

Massachusetts' education committee heard testimony on Monday, informing lawmakers' decision on whether to pass a bill making ...

Lactose intolerance, a widespread digestive issue, arises from insufficient lactase production, leading to uncomfortable ...

The dairy alternatives market is driven by evolving preferences, rising demand for plant-based, lactose-free products, and health & environmental awareness.

If you like to drink a glass of warm milk before bed, it might interfere with your sleep. A recent study found a link between ...

Protein is vital for various bodily functions, with recommended intake varying based on activity levels. While protein ...

Cheese and sweets can disrupt sleep and cause nightmares, especially in people with food intolerances like lactose ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Falling short on vitamin D isn’t something to brush off, either. Vitamin D deficiency has been linked to a slew of health ...

The free-from market continues to go from strength-to-strength and is now worth £3.85bn in the UK, with an impressive growth ...

While Robert Kennedy Jr. considers whole milk, cheese and yogurt to be victims of an attack by the medical community, in reality there’s an enormous amount of scientific evidence on the health risks a ...

Bloating, a common digestive issue, stems from gas, poor digestion, or food intolerances. Ginger, peppermint, and pineapple ...